eits.... dah lama gak nulis blog, oke mari kita mulai kembali hal lama yang sudah tidak kita lakukan,,,,
nulis apa ya?? yah sambil mengalir seperti air aja...
nulis apa ya?? yah sambil mengalir seperti air aja...
ASAM
AMINO
|
IKAN
|
SUSU
|
DAGING
SAPI
|
TELUR
|
Lysine
|
8.8
|
8.1
|
9.3
|
6.8
|
Tryptophan
|
1.0
|
1.6
|
1.1
|
1.9
|
Histidine
|
2.0
|
2.6
|
3.8
|
2.2
|
Phenylalanine
|
3.9
|
5.3
|
4.5
|
5.4
|
Leucine
|
8.4
|
10.2
|
8.2
|
8.4
|
Isoleucine
|
6.0
|
7.2
|
5.2
|
7.1
|
Threonine
|
4.6
|
4.4
|
4.2
|
5.5
|
Methionine – cystine
|
4.0
|
4.3
|
2.9
|
3.3
|
Valine
|
6.0
|
7.6
|
5.0
|
8.1
|
Ikan
|
Vit
A (IU/g)
|
Vit
D (IU/g)
|
B1
(thiamine) (µ/g)
|
B2
(riboflavin) (µ/g)
|
Niacin
(µ/g)
|
Pantothenic
(µ/g)
|
B6
(µ/g)
|
Fillet Gindara
|
0-50
|
0
|
0,7
|
0,8
|
20
|
1,7
|
1,7
|
Minyak Hati Gindara
|
200-10000
|
20-300
|
-
|
3,4ª
|
15ª
|
4,3ª
|
-
|
Mineral
|
Nilai
Rata-Rata (mg/100g)
|
Kisaran
(mg/100g)
|
Sodium
|
72
|
30 –
134
|
Kalium
|
278
|
19 –
502
|
Kalsium
|
79
|
19 –
881
|
Mangan
|
38
|
4,5
– 452
|
Fosfor
|
190
|
68 –
550
|